Chocolate and Avocado Mousse

This mouse is delicious, smooth and is super simple to make! Avocado and dark chocolate are well known to boost brain function and have anti-inflammatory properties. Why not use them in a dessert!

Ingredients

• 2 beautifully (not overly) ripe avocados, peel and scoop out flesh

• 2 beautifully (not overly) ripe bananas, peel and break into 3cm pieces

• 1/4 - 1/2 c Cacao (depending on how dark you like it)

• 1 Tbsp chia seeds

• 2 Tbsp coconut cream

• 1-2 Tbsp 100% pure maple syrup 

• 1/4 tsp cinnamon

• 1 Tbsp almond butter (optional)

• Pinch of good quality sea salt

• Cacao nibs to garnish

Method

• Pop all ingredients into your high speed blender and blend for 30secs to 1 min, until thick, creamy and delicious. 

• Pour into small bowls or one large bowl and allow to set in fridge for 30mins before serving.  Top with cacao nibs and enjoy.